Yesterday we looked at Yoga Alliance and how they’re helping the field of yoga grow from a cultural curiosity to a mainstream activity that millions of Americans participate in. Yoga is a perfect example of how we can take traditions from other cultures and integrate them into our lives to improve our health. The problem is that for every tradition that will actually make you healthier, there are probably a few that have little or no benefit (or even a negative effect). ALOHA is a New York, NY based startup that “combines traditional wisdom from diverse cultures across the globe with the latest scientific research and collaborates with the world’s most esteemed experts and health gurus to develop innovative products and inspiring content.” They’ll help you discover new ways to live a healthier, more enjoyable life–and you won’t have to worry that you’re wasting time with something that is scientifically unproven.
Read the full article →